Hannah:
I'm back- fitter and leaner than when I went away. There is nothing like a spot of warm weather training to fine tune the muscles!
Yeah right! I'm about 7lbs heavier, less fit, more flabby, but tanned! I ate far too many Moules Frites (Mussels and chips), drank too much wine and did too much lazing....oh well!
I managed a few bike rides with Sophie. I recall a 7miler and an 8miler on my mountain bike, complete with kid seat and 26lb child. We did a few shorter rides too but nothing that got the heart rate up. As far as running went, I did a lot of chasing a child along the beach. Swimming was a no no as there wasn't anyone to watch Sophie.
It was a great holiday though and I feel very rested. Back to it tomorrow...maybe!
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1 comment:
Sounds soooooooooooo lovely!!! Obviously I need you around to do any working out, so we better get back to it together!
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