Hannah:
Yesterday (Monday) was the peak of my stressfulness (is that a word)...naturally I wake up this morning with a stress induced cold.
I went to the gym and ran steadily for 30mins on the treadmill. I felt much better so swam for half an hour. Needless to say, I now feel worse! An early night and a rest day tomorrow should sort me out.
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1 comment:
Seriously, how do you do it? You ran for a half hour and THEN swam for a half hour WHILE you had a cold?! You really have a lot of reserves, or determination. I myself can't figure out the logistics of doing swimming with any single other thing. Either way you have to shower in between, etc. Sounds confusing.
(Lorraine)
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