Lorraine:
You could say busy or lazy...but I haven't updated in ages!
Friday
Happily recovering from seven-course, six-drink (one cocktail and five tasting wines) magnificent dinner Thursday night. No exercise! Even got to sleep until 7:45am....can't say I've done that in years.
Saturday
Due to a scheduling conflict I only had 25 minutes, so I tossed on running gear and headed straight out from the house rather than driving over to the lake. This meant that there were more hills (gasp!) involved, but it was a lovely run and I got back just in time. Maybe because it was shorter, but I felt energetic and wanted to keep going!
Sunday
Same ol' same ol' - spinning classfor 45 minutes. It occurred to me as I clomped away on my bike shoes that I should bring running shoes so I can try to run even a touch after the class - it's one of the only two days I really have more than 30 minutes! And I want to be like cool Hannah...
Monday
A morning swim, the typical Lorraine Thirty Minute Swim Workout, up at 4:50 and home by 6am.
Tuesday
Today I was determined to run outside in the morning since I've been so wimpy lately with "June-uary" as it's being called here in Seattle. Fishing around in the drawers in the dark I could not find my gym pants, so I headed out in tiny flimsy shorts and a long sleeve running shirt. Let me just say BRRRR. But the run itself was perfectly fine - around the lake (3mi) as usual!
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1 comment:
Great set of training over the weekend, well done!
We have June-uary here too, it doesn't help with the motivation when it is cold, windy and rainy.
Keep going, you are doing brilliantly.
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